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Fitness solutions, tips, and resources based on a solid foundation of time-tested principles. Do the ab exercise fitness products you see in the infomercials really get results as the manufacturers claim? Read reviews of some of the more popular ab exercise machines that claim
to be the best for ab exercises.
When looking for good abs exercise equipment to make ab exercises easier, which abdominal exercise products live up to their claims?
Consumer Reports magazine recently put four of the infomercial ab exercise machines to the test.
An abdominal product review of: Which if any of the four ab machines could do what they say they could do? One of the machines could perform adequately, but the others could not.
The Ab-Doer sells for about $150.
The Ab-Doer Xtreme is a chair that has rotating handles for low-level torso resistance.
The Ab-Doer features a 15-minute ab routine on the Ab-Doer, a 32-minute low-impact aerobics routine, and a
back and spine conditioning routine.
The Ab-Doer Xtreme product marketing claims to lose three inches and 10 pounds in 30 days. The literature says it works the entire waistline and exceeds the aerobic benefit of walking by over 140 percent.
Consumer Reports found the Ab-Doer Xtreme engaged abs less effectively than no-equipment exercises. However, CR did find that the Ab-Doer did work the obliques better for two of its recommended movements.
According to Consumer Reports, using the Ab-Doer Xtreme, you won’t lose much weight in 30 days without also doing the strict recommended diet that comes with the equipment.
The Ab Lounge XL sells for about $210.
The Ab Lounge XL is a mesh chair that mimics the motion of a jackknife sit-up. The ab product includes an aerobics, stretching & exercises DVD.
According to Consumer Reports, “ the signature jackknife move engaged the target muscles, but for most tested muscle groups it was not as tough as a full jackknife done on the floor.”
However, most thought the Ab Lounge XL provided a good ab workout. The downside is that it was very bulky.
The bottom line review of the Ab Lounge XL was that it provided a good range of motion, but it was not much more useful than a floor mat.
That doesn’t sound too good.
The Red Exerciser DX sells for about $160.
The Red Exerciser is a swivel chair with adjustable resistance to work your core muscles. The fitness product includes workout videos that have routines (beginner and two advanced routines).
According to Consumer Reports, the exercises provided with the Red Exerciser product worked the obliques at least as much as similar floor movements but may not work as well as the floor movements themselves.
The bottom line product review of the Red Exerciser DX is that it is good for obliques, but you
won’t lose the four inches off your waist without a simultaneous diet that has reduced calories.
The Bean sells for about $50.
It is priced much lower than the Ab Lounge XL, the Ab-Doer Xtreme, or the Red Exerciser DX, but is it a good buy?
The Bean is an inflatable device for working the ab muscles and the oblique muscles. The fitness product includes a DVD that contains some workouts.
The Bean’s marketing claims include “55 to 72 percent more effective for abs and obliques than a basic crunch.”
According to Consumer Reports, The Bean’s results are similar to those with no equipment. The consensus was that it was comfortable to use, but not very challenging.
The bottom line product review for The Bean was that it might strengthen your abdominal muscles, but the product alone will not get you lean.
When you looking for ab exercise machines and abdominal fitness equipment to help you get better results
with your ab exercises, make sure you do a careful review of the ab exercise equipment on the market.
Fitness Exercise Machines, Exercise Devices, Fitness Equipment Product Reviews: Buyer Beware: Tips for Buying Fitness Infomercial Excercise Equipment, Exercise
Machines, or Exercise Devices
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