Fitness Pillars

Fitness tips and resources based on a solid foundation of time-tested principles.
Fitness club options -

Fitness Club Options - Making the Right Choice

Joining a gym or a fitness club may be a good idea to help you reach your fitness goals. Here are some important things to consider to help you make the right choice in a gym or fitness club.

"The Pillars of Fitness - Building a Strong Foundation" - Main Categories:

| Home | Physical Fitness | Diet & Nutrition | Heart Fitness | Brain Fitness | Mind Fitness |
| The 90 Day Challenge |


Buyer Beware: Make your Fitness Club or Gym Investment the Right Choice

Here are some important things to consider in helping you make the right choice in a gym or fitness club. Consider these fitness club options.

First, don’t write off small, independent gyms. Some of them are very good. Just because they don’t advertise as much as the big chains, that does not mean they might not be the best fit for you.

Consumer Reports surveyed more than 10,000 subscribers who are health club members. Thirty-eight percent of the people who changed gyms in the last three years had at least one problem with their purchase. That’s a lot of buyer remorse. It doesn’t have to be that way if you do your homework.

It may surprise you to know that local community centers, the YMCA, and Jewish Community Centers have the highest scores for overall satisfaction.

When looking for a health club or gym, also consider studios for yoga, dance, or Pilates if those types of clubs fit your needs. The scored much better in overall satisfaction among members than the big chains did.

Ask for a free trial – a week is ideal (many chains offer this), but even just a few day pass would be very helpful in the decision making process. Don’t be pressured into some contract that does not feel right to you. If necessary, take the contract home with you and have someone review it with you.

If the gym is engaging in misleading tactics, it is obviously not right for you. Check with the local Better Business Bureau to see if there are any complaints on file regarding the health clubs you are considering. Judging by BBB complaints, most fitness club complaints center around contract disputes and billing issues. So, be sure you understand the terms of the contract (such as the cancellation policy, the life of the agreement, and the renewal process). And be sure the club you are considering does not have a track record of billing complaints.

Watch out for the fine print in the contracts. In particular, be on the lookout for dues hikes and transfer fees. Find out what would happen if you moved. Could you still use your membership at another location of the same fitness club? Could you suspend your fitness membership during an unexpected leave of absence?

Remember, what really matters is what’s in the contract, not empty promises from a salesperson.

Some fitness clubs will bargain with you. So it doesn’t hurt to try bargaining before you agree to their offer. Some clubs might lower their enrollment fee or even their monthly rate.

Does your fitness club have a special rate for students or seniors? It’s worth inquiring if you fall into one of these demographics.

Once you are locked into a club membership contract, it can be difficult to cancel it. In the Consumer Reports survey of health clubs members, 38 percent of those surveyed who later canceled their fitness club membership at one of the big chains, had at least one problem doing so. Problems consisted of receiving bills after cancellation, or just extra hassle in canceling.


Related Physical Fitness Articles:

Find the Right Fitness Club or Gym:

Tips for finding the fitness club / gym that’s right for you:
For many of us, joining a gym or a fitness club is a good idea to help us reach our fitness goals. Here are some tips to help you make the right decision when choosing a fitness club or a gym.

Fitness Club Reviews - Rating the Health Clubs and Gyms
Are you considering joining a health club or switching fitness clubs? Find out which health clubs, fitness centers, and gyms receive good customer ratings – and which do not.

Return from this fitness club options page to the physical fitness category page

The 90 Day Challenge

Overview:
Website Overview 
Site Map 

Physical Fitness
Physical Fitness:
Main Section 

 • Benefits of Exercise 
 • Increase Your HGH 
 • Get More Energy 
 • Signs of Overtraining 
 • Find a Fitness Club 
 • Find Fitness Trainers 

  ...more 

Diet & Nutrition / Weight Loss
Diet & Nutrition /
Weight Loss:
Main Section 

 • Weight Loss Tips 
 • Low Carb Diet Myth 
 • Benefits of Salmon 
 • 7 Best Foods 
 • Food Cravings 
 • Dangers of Sugar 

 • Vitamin List 
 • Our Supplement
    Regimen 

  ...more 

Heart Fitness
Heart Fitness:
Main Section 

 • Heart Rate Calculator 
 • Resting Heart Rate 
 • Target Heart Rate 
 • Relaxation Exercises 

  ...more 

Brain Fitness
Brain Fitness:
Main Section 

 • The Ageless Brain 
 • Benefits of Exercise
    for the Brain 
 • Wonders of Omega-3 

  ...more 

Mind Fitness
Mind Fitness:
Main Section 

 • Fitness Goals System 
 • Your Fitness Journal 
 • Success Formula 
 • 20 Steps/A Better Life 
 • Daily Five Exercise 
 • 52 Multiple Formula 
 • Daily Debriefing 

 • Get More Ideas 
 • Get Motivated 
 • Fitness Cards 
 • The Incentive System 

  ...more 

Fitness Resources
Fitness Resources:
 • Fitness Books/Videos 
 • Recommended 
 • Fitness Links 

Additional Fitness Information
Additional Info:
 • Advertising Info 
 • Submit an Article 
 • Submit Your Story 
 • Contact 



| Top | Home | Map

The 90 Day Challenge | Physical Fitness | Diet and Nutrition / Weight Loss |
Heart Fitness | Brain Fitness | Mind Fitness |

Copyright © 2008 Seprio Trading Company - All Rights Reserved

Disclaimer
The fitness tips and health and fitness information on this site are not intended to replace the advice of your physician.